vocal expression
embodiment
Self-love
An intimate 8-week expressive immersion to step into your most authentic self through self-love practices, embodiment practices and playful self so that you can have an amazing relationship to your mental, spiritual and emotional health.
An intimate space for us to co-create with the unseen, a space for you to be in your fullest expression through the power of your voice, the power of your movement and the power of emotional alchemy.
All of you. The play. The Joy. The bliss. The laughter. The tears. Everything you are embodying in your life. As a way to express.
You deserve to be healthy and free. And it starts with creation.
Aware in Love
Amoré
And from my experience, the best way to have the best health is by being devoted to creation.
The truth is that you are a walking artist. The way you dress, the way you laugh, the way you move your body, the way you smile, the way you express. The way you show up as you.
And it's my mission to devote myself to the art of creation for myself and for others that need my art. Through my writings, through my movement, through my singing, through my body, I’m always wanting to express my truth and what I’m moving through. Because it is truly healing.
And it has helped me with my mental health more than any therapist session I've ever experienced.
Why I'm Turned onto creating this
I ended a divorce because I was wasn't creating art for myself. Real talk. I experienced psychosis because I was consuming and not giving back my creative expression to the world. I overcame depression, suicidal thoughts and weight gain from being on antipsychotics.
I've truly mastered the art of coming back home to my health through my creative practices. I truly feel so fucking good about the woman I am because I am using my creative gifts of singing, writing and embodiment practices to feel so so good in my health. I have my loving weekly and daily embodiment and self-LOVE practices that help me come back to myself and feel so powerful.
I've been able to truly use my singing to alchemize my pain into love in the moment.
The truth is that I truly don't feel anymore depression, suicidal thoughts and everyday I feel powerful, expansive, excited for the creations I get to do! Yes healing is not linear but I am fully in my own power due to practicing the art of singing, movement and writing and sharing these gifts.
Story
What's Inside?
Who's this course for?
- Have an amazing relationship to your mental, spiritual emotional health through singing, writing and dancing.
- Feel empowered, abundant, expanded in your health so that you can create a magical life
- Give to yourself the love you need so that you can show up even better for others
You need this because you will live an abundant life by being your most creative authentic self.
Bonus Content
"Káti is very intuitive and committed to helping women feel empowered and aligned! What I love most about working with her is the way she directs me back to my own intuition and higher self. She's helped me feel a deeper sense of peace and purpose around my path and decisions. And she brings levity and fun to it all!
"She's helped me feel a deeper sense of peace and purpose around my path."
- You're ready to finally heal your relationship to your mental health
- You're ready to give all of you to your authentic expression because you know that is the key to your liberation to your health
- You're ready to be in touch with all parts of you and be held. The love for yourself, your creativity, your grief, your expansion.
- You're ready to let go of the depression, anxiety and be devoted to creation
- You're ready to come home to your body and listen to the body's wisdom
- You're ready to feel the love of your vocal channel
Awaré Amoré is a perfect for you if…
Being inside of Awaré Amoré feels like a loving expression of all of you. Self-love, embodiment, vocal activation and emotional alchemy.
It will feel like an embrace from the earth, the unseen, from your group peers supporting you and your guide in the corner cheering you through it, you will be held throughout your empowerment.
Awaré Amoré
Being Inside of
Not at all. This is a space where you’ll truly discover what it means to connect with yourself.
Do I have to have any experience in these self-love practices?
The last 5 years, I've been devoted to my spiritual practices learning from mentors and experience. From learning through my weekly embodied dance, contact improvisation practice, 200h yoga teacher training, 10 day silent meditations, being a breath work and meditation facilitator, leading medicine song circles. But really it comes down to being a better human and friend in my relationships to self and others.
What Experience do you have?
The weekly live calls will be custom to your schedule. I’ll be offering it live teaching it 1:1 with each one of you.